Pressure Cooker Pork Chili Verde

My pressure cooker is seriously underutilized, a handy, timesaving device that stores out of sight and evidently out of mind. It proved its usefulness again recently when I wanted a quick, tasty bowl of chili in under an hour, not several hours from now. Too many of my chili recipes call for browning the meat, then cooking slowly for 2 to 3 hours on the stovetop (or 6 to 8 hours in a slow cooker). Not so this pressure cooker version; after browning the meat, it took just 20 minutes under high pressure to develop both taste and texture. 

RL noted the chili heat needed taming on day one, and unusual response from him, but the bite had mellowed significantly by day two. It took a few tablespoons of sour cream to tame the chile bite for me on both days, but I am an admitted chili heat wimp.

A recipe for Abilene Beef and Bean Chili from a Rick Rodgers cookbook, Pressure Cooking for Everyone, provided guidance as I changed up the ingredients. I substituted pork shoulder for the specified beef bottom round, used 2 Hatch chiles instead of 1 jalapeno and a single tablespoon of Penzeys' awesome Chili 3000 blend rather than 2 tablespoons of anyone else's chili powder, then added tomatillos and fresh orange quarters for a hint more flavor.

The results? Mmmm, that was some tasty peppy chili. The Rogers cookbook is noted for requiring multiple steps, pre-browning or adding ingredients requiring additional after-pressure cooking, but if this chili is any guide then a few extra steps are worth it. Now it's time to try a few more quick pressure cooker recipes. 

  

Pressure Cooker Peppy Pork Chili Verde

Adapted from Pressure Cooking for Everyone by Rick Rodgers

2 TBS olive oil, divided (more as needed)

2 LBS pork shoulder, cut into 2” chunks

3 cups yellow onion, chopped (roughly 1 large yellow onion)

1 cup sweet bell peppers (not green), seeded & chopped
6 large tomatillos, quartered

2 Hatch chiles, roasted, skinned, deseeded, chopped (or 1 jalapeno)

1 TBS minced garlic

1 TBS Penzeys 3000 chili mix (or ½ TBS ancho chili powder plus 1 tsp each cumin, smoky paprika, dried Mexican oregano, cilantro and lemon peel)

½ tsp salt, more according to taste

2 cups low-sodium beef broth

1 orange, unpeeled and quartered (or 4 mini oranges, halved)

¼ cup masa or yellow cornmeal

2 cans (15-oz each) black beans, rinsed & drained

Suggested optional toppings: fresh tomatilla salsa, sour cream, lime wedges, tortilla chips, fresh cilantro, crumbled queso fresco, red onion, avocado…

Heat 1 tablespoon of the oil over medium-high heat and brown the pork chunks in several batches. Don’t crowd the meat or it will stew instead of searing. Remove to a plate and set aside. Add more oil as needed for subsequent batches.

Discard the excess fat, but leave the browned bits on the bottom of the pan. Heat the remaining tablespoon oil and add the onion, peppers, tomatillos, chiles, and garlic. Cook to soften, stirring often.

Return the pork to the pot along with any juices that accumulated on the plate. Sprinkle with the spices and salt; stir and toss to mix well. Add in the stock; stir and scrape up the browned bits from the bottom. Add the oranges.

Cover, lock the lid in place and bring to high pressure over high heat. Adjust the heat as needed to maintain high pressure and cook for 20 minutes (I used a flame tamer under the pot on my electric element). Do a quick-release, open the lid and let stand for 5 minutes. Remove and discard the orange halves; skim excess fat.

Note: I often use some bone-in pieces and pull the meat out at this point to debone, defat and shred.

Use a small bowl and make a masa slurry, whisking the masa into a generous cup of the cooking liquid. Stir this slurry into the pot and add the beans. Cook over medium heat until the juices thicken a bit; stir frequently to prevent scorching the bottom of the pot. Return the meat chunks or shreds to the cooker; taste and adjust seasonings.

Serve in bowls with optional toppings alongside, or use to fill tortillas.

Feijoada - an all-in-one-pot soup version

Reputed to be the national dish of Brazil, possibly reflecting a Portuguese influence (link), feijoada is the perfect comfort-food antidote to a cold snowy day... or a chilly wet weekend... even a bracing sunny day. Simple enough to whip up for family meals, it might also please company at a soup and bread feast. Our first introduction to feijoada was ages ago, as guests at an open house feast hosted by friends who were home again following a multi-year posting in Brazil. Their feijoada presented various cuts of grilled pork and pork sausages piled alongside spicy, soupy beans, some greens and bowls of fluffy rice. Both the event and the meal were memorably delicious.

A classic feijoada would include a variety of meat selections, typically pork; some smoked or cured, some fresh, some spicy and some mild. Dried beans would simmer on the stovetop for hours to soften, perhaps 1/4 of the cooked beans reserved to puree and thicken the juices. Traditional side dishes might include collard greens, garlic rice, thinly sliced oranges, and perhaps some tiny hot peppers.    

This isn't that; it's a soup more "in the spirit of" a traditional feijoada. Reminiscent of Cajun red beans and rice, yet totally different, we loved this soup on day one. On day two the beans had soaked up much of the broth, turning my feijoada into more of a stew, still flavor packed and satisfying. This substantial bean and pork soup/stew now ranks high on the list of our favorite winter comfort food recipes. What's your favorite meaty bean soup?

Feijoada - a non-traditional soup version

adapted from recipes by Bernice Ojakangas, Soup and Bread Cookbook  and Sheila Lukins, All Around the World Cookbook


2 cans low-sodium black beans, rinsed & drained
4 slices thick-cut bacon, in 2" dice 
or use 1 TBS olive oil (bacon grease adds more flavor)
3 cups yellow onions, chopped 
3 cloves garlic, peeled & minced or pressed
8 to 12 oz  of smoked sausage (Falls Brand Chorizo), 1/2" dice
1 can (14-oz) diced low-sodium tomatoes 
1/2 tsp cumin
1/8 tsp red-pepper flakes
1 can (14-oz) low-sodium beef broth, heated
2+ cups hot, cooked rice
pickled jalapenos, sliced (optional)
grated zest from 1 orange
1 orange, peeled and chopped
1/4 cup fresh Italian parsley, chopped

1. Drain and rinse the black beans, repeat, drain again and set aside.
2. Cook the bacon pieces (or just heat the olive oil) in a large, wide-bottomed pot over medium-high heat to render the fat. Add the onion & garlic; cook until wilted, about 5 minutes. 
3. Add the diced sausage; cook until browned slightly and some fat is released. Add the tomatoes, cumin, red pepper flakes, drained beans and half of the heated broth. Bring to a boil, then lower heat and simmer until heated through, adding remaining broth as necessary.
4. Serve in individual bowls over a mound of rice and top with the chopped orange chunks, orange zest, parsley and jalapenos (if using). Or cool the soup and refrigerate, letting the flavors develop and meld, then reheat to serve. 

Power Outage Two-Pork Chili

Power outage?!? here in Seattle? Yes, indeed. Forecasters have broadcast warnings across the Pacific Northwest, warning residents to brace for some really ugly weather in the next several days, with an approaching series of three storms holding the potential for high winds and widespread power outages. While not as extreme as the recent hurricane warnings along the East Coast, these storms might be historic for our region... maybe...  Those warnings sent me to the freezer to see what might spoil during an extended electrical outage. Luckily the freezer was fairly empty, a rarity around here.

Several packages of Mexican chorizo and some pork neck bones prompted this freeform batch of pork chili which utilized random pantry ingredients already on hand. Chili will be easy to reheat using a propane single-burner or even on the barbecue in case of a power outage, or can be packaged into quart containers to freeze if we don't lose power. It feels like a win-win solution, but I really hope the forecasters get it wrong. RL really hopes he's not the one outside on the deck trying to keep the barbecue lit.

We sampled the chili last night, adjusting spicy heat and flavors to please both of us, and declared the recipe a keeper. It will undoubtedly be even more flavorful tomorrow after the beans soak up more broth and the flavors blend overnight. A few scrap paper jottings noted the ingredients and quantities I tossed into the pot, so there is a chance of repeating the recipe... maybe. Ah, but I do like to tinker with ingredients and flavors in each new batch of chili, don't you? 

Power Outage Two-Pork Chili

(recipe adjusted for a smaller batch)

12 oz Mexican chorizo
1 generous swirl of oil
1 large yellow onion, diced
4 largish sweet mini peppers, diced
1 Tablespoon minced garlic
2 teaspoons cumin
2 teaspoons Mexican oregano
1 heaping teaspoon smoky paprika (pimenton)
1/2 teaspoon ancho chile powder
3 cans diced tomatoes, low sodium
2 1/2 pounds pork neck bones
3 cups chicken broth, low sodium (more as needed)
2 cans (15 oz) black beans, low sodium, drained & rinsed
2 more cans black beans
1 package (15 oz) frozen SW Blend (corn, beans, poblano chiles, red peppers, onions)
1/4 cup juice from a jar of Mezzetta's Tamed Jalapeno Peppers
Optional toppings: sour cream, shredded cheddar or pepper jack cheese, diced avocado, diced green onions, jalapeno rings, taco chips, lime wedges, etc.

Use a heavy-bottomed kettle and brown the chorizo over medium heat; remove from the pan, drain the grease and set aside. Wipe out the pan to remove the spicy chorizo grease. Add oil to the pan and saute the onion, peppers and garlic. Add the seasonings, cumin through chile powder, and cook until fragrant. Return the chorizo to the pan; add tomatoes, pork neck bones and enough chicken broth to cover. Bring to a boil, then lower heat and cook partially covered at a low simmer until the pork is ready to fall off the bones (about 2-1/2 hours).

Remove the neck bones from the pot; let sit until cool enough to handle and pull the meat from the bones. Discard bones, rubbery fat, tendons and other strange-textured bits. This yielded about 2 cups of meat to add back into the pot.

Add the shredded pork, the 2 additional cans of drained & rinsed black beans, a package of frozen Southwest Blend frozen vegetables and 1/4 cup of juice from pickled jalapeno peppersj back into the pot. Cook over medium-low heat to warm through. Taste and adjust seasonings to suit; add more chicken broth if needed to adjust consistency. RL will reach for the salt and a bottle of hot sauce... always... guaranteed.

Mixed-Bean Soup with Sausage and Greens

Photo: Four different beans, sausage, vegetables and kale in a flavorful broth

Bean soup - when did it turn into such a taste treat? Not when I was a youngster, dreading Mom's endless pots of Split Pea or Navy Bean Soup. Not as a teenager, politely but firmly declining Ten-Bean Soup during Rose Parade/Rose Bowl events. Years later I  raved about the Lentil Soup served in the basement cafeteria of Raitt Hall on the University of Washington campus. My kitchen files hold a tattered and splattered 3x5 file card from the 70's that includes both the recipe and many years of  adjustments to a dynamite Cuban Black Bean Soup. Somewhere over the years I went from a bean soup hater to bean soup lover... okay, I'm still not too fond of traditional Navy Bean Soup.

Here's a recipe I'm playing with this month, tweaking repeated batches since the soup adapts well to changes in seasonings and base ingredients. That adaptability keeps us well-fed without the boredom of repetition. As written, the original version yields a hearty, well-flavored broth nicely loaded with beans and bits of sausage and vegetables. Beyond a few focused minutes of chopping, slicing and dicing, this kettle of goodness requires minimal hands-on effort and little time. The flavors do benefit from an overnight rest - time to blend and mellow - but the soup is tasty on day one. Double the recipe if you are going to feed a crowd.

Photo: A spicy SW bean and hominy soup with sausage and vegetables 

This weekend's kettle of soup was a spicier version, leaning more Southwest or Tex-Mex in spicy heat. While not as thick as a chili it was heading in that direction flavorwise. I can almost hear some diehard chiliheads gasping in horror: real chili doesn't have any beans (nope, none, zero, zip, nada) and this is such a bean centric recipe. Relax, I'm only talking about the chili flavors here, not the solids.  

It's still football season and my half-time meals or tailgating menus will see more bean soups before Super Bowl Sunday. (Go, Seahawks!!) Perhaps I'll try another flavor variation, maybe a different multi-bean twist, or I might turn instead to one of these bean soup favorites...

Black Bean with Chorizo
Lentil Soup
Ad-Lib Posole
Green Pozole with Chicken
Red Posole/Pozole Rojo 
Tuscan White Bean Soup

Do you have a favorite legume soup? Share the recipe or a link to it in a comment. 

Mixed-Bean Soup

adapted from Soup (Williams-Sonoma Collection) 2001

Serves 8

2 Tablespoons olive oil
4 strips thick-sliced bacon
2 links cooked chicken Andouille sausage, cut in coins or small chunks
1 large yellow onion, small dice
2 peeled carrots, small dice
1 poblano pepper, remove seeds & membrane & cut in small dice
1 can black beans, rinsed and drained
1 can kidney beans, rinsed and drained
1 can garbanzo beans, rinsed and rained
2 cans cannellini (white) beans, rinsed and drained
1 can diced tomatoes with juices
8 cups low sodium chicken broth
1/4-cup fresh flat-leaf (Italian) parsley, minced
4 cloves garlic, minced 
1 bay leaf
1/2 teaspoon dried rosemary
1/2 teaspoon dried thyme
Salt and freshly ground black pepper
2 cups kale, destemmed and cut in bite-size pieces
1 generous cup of ham, small dice (optional)

Optional flavor additions and garnish:
*Gremolata for topping
Splash of green Tabasco or other hot sauce
Drizzle of olive oil and red wine vinegar to taste
Freshly grated Parmesan cheese

1. Warm the oil in a large soup pot over medium-high heat; add the bacon and cook until crisp. Set aside on paper towels to drain: chop and reserve as garnish.
2. Sauté the sausage coins in the oil and bacon fat to brown slightly. Add the onions to the pot and cook until softened, 3 to 4 minutes. Add the carrots and poblano and cook until barely softened, another 3 to 4 minutes.
3. Add the next 11 ingredients, beans through thyme. Cover the pot and bring to a boil; reduce the heat and cook at a low simmer for 20 minutes. Taste and season with salt and pepper as needed.
4. Let cool to mellow and blend the flavors (or skip this step if you are hungry and in a hurry. Remove 1/4 of the soup to another container and puree with a stick blender. Return the pureed soup to the larger soup pot.
5. Reheat the soup over medium heat; add the kale and ham (if using), cooking to heat through. Taste and adjust seasonings - I typically add Green Tabasco and red wine vinegar at this point. You may want to offer them at table to suit individual tastes.
6. Ladle the soup into warmed bowls and garnish with a generous sprinkle of gremolata and bacon bits. (Don't skip the gremolata - it makes a difference!) Offer grated Parmesan, hot sauce, olive oil and red wine vinegar at the table as well.

*Gremolata
Stir together in a small bowl:
1/4 cup fresh flat-leaf parsley, minced
grated zest of 1 large or 2 small lemons
2 cloves garlic, pressed or minced

**     **     **     **     **     **     **     **     **

OR you might take the soup in a SouthWest/Tex-Mex direction like I did this weekend and use one or some of the following suggestions...

...substitute a 50/50 blend of hominy and pinto beans for the 4-bean combination noted above
...substitute cumin, cilantro and Mexican oregano for the rosemary and thyme.
...add fresh cilantro in addition to the fresh parsley.
...use more poblanos or add tamed jalapeños
...substitute 1 pound crumbled pork sausage or chorizo in step 2 (drain off the excess oils) and skip the ham in step 5.

Chili Verde Soup

It's always interesting to see what the husband brings home from the grocery store, even when sent with a list. I organize the desired items by department - produce, dairy, meat, frozen, bakery, etc. - but we can still end up with a few surprises. "Sprouts", for example. I had bean sprouts in mind but he came home with Brussels sprouts instead. Oops, I should have been more specific. Quick, revise the dinner menu! "Steaks" were intended to be the beef strip loins that were on sale, but he found a great pork bargain of Buy One, Get Two Free. Suddenly we had a lot of pork shoulder on hand. This impromptu soup was inspired by his recent shopping adventure. Yum, it was welcome comfort food on a stormy Seattle afternoon.

A Peppy Chili Verde Soup

1 Tablespoon canola oil
3 lbs pork shoulder steaks, cut in large chunks
salt and pepper to taste
1 large white onion, sliced into thin wedges
2 poblano peppers, roasted, peeled & deseeded
4 cloves garlic, minced
1 teaspoon dried Mexican oregano
1 teaspoon cumin powder
1 Tablespoon smoky paprika
1 can green enchilada sauce
3 cups low sodium chicken broth (more as desired)
2 oranges, cut in half through their middle
2 cans beans (red or black) rinsed & drained
1 lime cut in wedges to serve at table 
1/2 cup shredded cheddar or pepper jack cheese
 lime tortilla chips (optional)

Preheat the oven to 325 F.
Add oil to a heavy-bottomed Dutch oven and heat to shimmering over medium-high heat. Add the pork in several batches to avoid crowding and brown on both sides. Remove to a plate or bowl and sprinkle with salt and pepper.
Add the onion, pepper slices and garlic to the pot; stir until fragrant; cover and sweat for 5 minutes over medium heat.
Uncover and return meat to the pot. Add the next 6 ingredients, oregano through oranges, to the pot and stir to combine.
Cook in preheated 325 F oven for 2 hours or until meat is tender.  Stir in the beans and return to the oven to heat through (or use the stovetop). Add more broth if you prefer a soupier soup. Taste and adjust seasonings.
Ladle into warmed bowls and serve with lime wedges, shredded cheese and lime tortilla chips (optional)
This soup definitely gains in flavor after resting and reheating.

Tex-Mex Chile Cheese Bean Dip

Bean Dip in a Hurry

“Company’s coming… early!”  I needed a quick, hearty appetizer to feed some hungry fishermen after the day’s successful fishing trip. Dinner prep was already underway, but I knew they would arrive ready to snack on something... anything. Luckily the fridge held a gallon Ziploc bag full of red beans, already cooked and left from my chili-making venture a few days before. This impromptu dip recipe blended many typical Tex-Mex ingredients, a concoction based on whatever was available in the galley. Mixed and heated in mere minutes, the zippy dip was an unexpected hit while the Capt prepared the barbecue and the group retold the day’s fish tales. An unexpected hit? yes indeed. One guest remarked it tasted better than their regular chili and they would eat it by the bowlful for lunch.

I haven’t tried it for lunch and probably won't - I like my chili chunky. Nonetheless the dip would make a great bean and cheese burrito, a peppy topping for a chili dog, or provide a tasty base layer for a dynamite tostada or quesadilla. Hmmmm, or how about slathering some warm dip on a heated tortilla, then layering some red or green salsa and a cooked egg for breakfast? Ole! Now I had better start blending another batch of bean dip.  

Tex-Mex Bean Dip

With Chiles, Cheese and More

Yields about 3 cups 

2 generous cups cooked red beans (or 2 cans)

1 poblano pepper, roasted, peeled & chopped (or some canned jalapenos)

3 tablespoons green onions, chopped

2 tablespoons lime juice

2 tablespoons lemon juice

2 tablespoons white balsamic vinegar

2 large roasted red peppers (or 1 medium jar)

1 fat garlic clove, minced (or 1 teaspoon garlic powder)

½ cup fresh cilantro, chopped (or 1 tablespoon dried)

1 teaspoon ground cumin

1 teaspoon smoked paprika (pimenton)

1 teaspoon Penzeys Chili 9000 (or substitute dried chile powder) 

½ teaspoon salt

mounded ½ cup PepperJack cheese, small dice

Several splashes of Green Tabasco, more or less to taste

 

Place all ingredients in a food processor and process until smooth. Taste and adjust seasonings and texture as needed. Spoon into microwave-safe serving bowls. Cover with plastic wrap and heat until bubbling and cheese has melted.

Serve dip with tortilla chips or fresh vegetables, or cover and hold in refrigerator.

Note: guests remarked it tastes better than their regular chili and they would eat it by the bowlful for lunch. Just sayin...